5 Healthy Heart Tips

1. Try to keep a healthy diet.
2. Avoid Smoking 
3. Keep an Health Life Stile 
4. Maintaining a healthy body weight 
5. Reduce your stress

I can improve my lifestyle by not eating so much junk food and reducing my stress. I eat a lot of junk food but sense i skate i burn calories and i have a perfect body weight. Reducing my stress might be hard because when i skateboard and i cant land no tricks i get mad and i just start moving a lot and breathing in n out. The restaurants i mostly go to is In n out, Mc donalds, Little Cesar, and I hop. I eat lots of candy but i don't eat lots of chips because i don't like them that much.