Part 3-4

"Obedience is central to becoming, being, and remaining happy."

-David A. Bednar 

Reflection: Obedience can help everyone and the world can become a better place if everyone can be obedience because the orders they give you you have to follow it because if you don't you will face the consequences and you will have to learn from it. We could all be obedient if we try don't be afraid to try, trying is right and obedient is correct. The more freedom and better world we can have for yourself. If you are obedience you can pass it on like show people what’s right tell them to be obedience tell them to choose the right make them feel that obedience is right and you can pass that to people and then obedience will grow bigger and it will be at the top where everyone is obedience.

Part 2-4 Life Planning Goals

On my 100+ goals I have put all the things that I want to achieve. I’m doing good I have more than 40 victories and I want to achieve all of them until I accomplish it. What I need to do better is to step up my game and try to accomplish them faster. I will read my 100+ plus goals every day for 3 minutes throughout my life time. I will put every goal mostly every day because every day i want to accomplish something new because i want all of my goal to be victory.  

Class Reflection

1.       What do you like best about this class?

What I like best about this class is the free time we get. Also how we get to research great medical fields.

2.       What do you dislike about this class?

What I dislike about this class is that there people that chooses the wrong in this class.

3.       What can you recommend to improve this class?

I would recommend that at least every class time to have 10 minutes for free time.

4.       What will you always remember about this class?

What I will always remember about this class is that to always choose the right. 

"When obedience becomes our goal, it is no longer an irritation; instead of a stumble block, it becomes a building block."
- James E. Faust
Reflection: If you are o
bedience you can pass it on like show people whats right tell them to be obedience tell them to choose the right make them feel that obedience is right and you can pass that to people and then obedience will grow bigger and it will be at the top where everyone is obedience.

Plastic Surgeon

Duties and Responsibilities: A plastic surgeon is a medical doctor who reconstructs and repairs physical defects in all areas of the body, including the skin and skeletal system. Physical defects might be caused by nature, illness or an accident. However, many patients seek the assistant of a plastic surgeon simply out of vanity. This professional works to improve the cosmetic appearance of patient.

Salary: $343,000 per year

Education: According to the U.S. Bureau of Labor Statistics (BLS), the continued expansion of the healthcare industry and a growing population were expected to cause a 24% increase in the employment of physicians and surgeons, including plastic surgeons.

Reflection: I would not like to be one of these because I already have my future planned.

"Obedience is the greatest of life."
Thomas S. Monson
Reflection: Obedience is the greatest thing in life because everything can change with obedience. If everyone was obedience the whole world would be different the whole world. Things change when everyone change the whole world may became peaceful and great full.

Neurologist

Duties and Responsibilities: A neurologist is specialized in dealing with neurological disorders. He is trained to diagnose, treat and manage the patients suffering from central nervous system disorders. Neurologist treats the problems of central, peripheral and autonomous nervous system and effector tissues like blood vessels and muscles. Some neurologists are specialized in surgeries and are called neurosurgeons and some may be specialized in treatment of child neurological disorders called pediatric neurologists. But the neurologist job description is same for all the neurologists specialized in different areas.

Salary: $228,000

Education:  After  college, aspiring neurologists must attend a medical school accredited by the Liaison Committee on Medical Education (LCME) and then pass the United States Medical Licensing Examination (USMLE). At that point, a doctor enters a residency in neurology that usually lasts three or four years.

Reflection: No I would not like to be one because I don’t find it interesting

"obedience... is the primary object of all sound education"
-Elizabeth Missing Sewell
Reflection: i agree with this quote that obedience is the primary of all sound education you need obedience in you for you can be a good educator.

Western Medicine Doctor

Duties and responsibilities: Western medical practice, acupuncture professionals are trained to treat the entire individual rather than the specific illness or condition. They take into account a patient's physical, mental and emotional condition in order to determine the proper course of treatment.

Salary: Depends on what type of job they get

Education: Most licensed acupuncturists hold master's degrees or post-baccalaureate certificates from schools accredited by the Accreditation Commission for Acupuncture and Oriental Medicine. As the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) explain, most programs require 1,500-2,000 hours of acupuncture training and take 3-4 years to complete.

Reflection: I would not like to be one of these because I do not find it interesting.

"Obedience sums up our entire duty."
-Hosea Ballou
Reflection: Obedience can help everyone and the world can become a better place if everyone can be obedience because the orders they give you you have to follow it because if you don't you will face the consequences and you will have to learn from it.

Eastern Medicine Doctor

Duties and Responsibilities: Western medical practice, acupuncture professionals are trained to treat the entire individual rather than the specific illness or condition. They take into account a patient's physical, mental and emotional condition in order to determine the proper course of treatment. In addition to providing acupuncture therapy, practitioners help their patients achieve balance and wellness in their everyday lives.

Salary: $150,000

Education: Most licensed acupuncturists hold master's degrees or post-baccalaureate certificates from schools accredited by the Accreditation Commission for Acupuncture and Oriental Medicine. As the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) explains, most programs require 1,500-2,000 hours of acupuncture training and take 3-4 years to complete

Reflection: I would not like to be one of these because I don’t find it interesting.

" The more obedient we are, the more freedom we have."
-Boyd K. Packer
We could all be obedient if we try don't be afraid to try, trying is right and obedient is correct. The more freedom and better world we can have for yourself

.

Obedience: compliance with an order, request, or law or submission to another's authority.

·         acquiescence

·         respect

·         good

·         great

·         duty

·         reverence

Example: Children were taught to show their parents obedience.

Military Medical Careers

Duties and Responsibilities:  The United States military offers hundreds of medical jobs, from medics to physicians, and everything in between, including nurses and allied health careers. Working for the military is one of many government-employed options for healthcare professionals.

Salary: Depends on what type of job they have.

Education: They mostly need a master’s degree and it also depends on what job they do.

Reflection: i would not like to become one because i don't

find it interesting.

Harmful Effects and 

Consequences of Drug Abuse 

• a moment of pleasure of life time and pain 
• you destroy your family 
• horrific,shocking, and alone
• you destroy the people you love
• drugs lie
• they kill your life
• they change you and make you unsuccessful
• you take money from your parents and use them to buy drugs
• your parents cry for you 
• one shot, one mistake
• go to jail
• you don't live a normal life 
• you blame yourself not others
• nobody can change you only yourself 
•  when you are drug free you can live a normal life
• you can live a happy life without drugs

This video was a bout a guy that always uses drugs and he will go to jail a lot he wouldn't live a normal life but when he went to go get help he change and he became happy and successful. You don't have to use drugs, drugs are bad for you they will always be bad for you no matter what. 

" Early to bed early to rise makes

a man healthy, wealthy, wise."

- Benjamin Franklin

If you go to bed early you will wake up early and energetic you will become healthy, wealthy, wise. 

Oriental Medicine Doctor

Duties and Responsibilities: Oriental medicine practitioners use forms of acupuncture and treatment through the Chinese concept of “qi,” which means energy. Oriental medicine treats a variety of ailments including headaches, back pain, arthritis, or other illnesses by identifying patterns of imbalance within a body’s energy levels and working to readjust fluids or tissues in order to keep the body in balance and relieve pain.

Salary: They earn $61,000 per year.

Education: Education and training requirements vary state to state for becoming an oriental medicine practitioner. Some practitioners are licensed to be a physician’s assistant and then take classes to become certified in oriental medicine. Most practitioners earn a Bachelor’s degree in biology or another medical related field, then go on to fill state requirements for practicing oriental medicine.

Reflection: I would not be one of these.

5 Healthy Heart Tips

1. Try to keep a healthy diet.
2. Avoid Smoking 
3. Keep an Health Life Stile 
4. Maintaining a healthy body weight 
5. Reduce your stress

I can improve my lifestyle by not eating so much junk food and reducing my stress. I eat a lot of junk food but sense i skate i burn calories and i have a perfect body weight. Reducing my stress might be hard because when i skateboard and i cant land no tricks i get mad and i just start moving a lot and breathing in n out. The restaurants i mostly go to is In n out, Mc donalds, Little Cesar, and I hop. I eat lots of candy but i don't eat lots of chips because i don't like them that much.

Student Success Statement 

" A wise man ought to realize that

health is his most valuable 

possession."

- Hippocrates 

Health is the most valuable possession because without being healthy is really important you have to keep your heart healthy for you can be health.

Sports Medicine Doctor

Duties and responsibilities: A sports doctor can enjoy the coveted stability and satisfaction of a career treating patients in a hospital or clinic. And at the same time, this doctor could also work for professional or college sports teams, traveling with the players and enjoying games from the sidelines! Not many careers boast such a varied professional landscape, but this variety is just one of the many appeals of becoming a sports doctor.

Salary: They earn about $279,000

Education: Many students who are interested in going on to medical school complete a bachelor’s degree with a pre-med concentration that gives them a solid foundation in biology, chemistry and physics. Getting into medical school can be competitive, so students must complete the courses and have excellent grades to be a good applicant. Students will also be required to pass the Medical College Admission Test (MCAT) in order to get into medical school. Those interested in sports medicine are usually sports lovers themselves, often involved in some kind of team or individual sports activity.

Reflection: I would love to be one of these.

Student Success Statement

"Have the courage to say no. Have the courage to

face the truth. Do the right thing because

it it right."

-W.Clement Stone

Yes, have the courage to say no stay brave who cares if you say no to drugs because that is the wrong thing. Face the truth and be your self be a leader not a follower. Do whats right and great things will come to you.

Student Success Statement 

"Courage is being scared to death and doing the right thing anyway." 

Reflection: yes this quote is very right and yea i guess 

Wellness Professional

Duties and Responsibilities: The Foundation for Wellness Professionals is an association of professional healthcare motivational and keynote speakers and was originally founded as "The Doctors Speakers Bureau" in 1985 in Clearwater, Florida. This volunteer, not-for-profit association operates through independently-operated chapters across the United States and Canada.

Salary: Their average salary is about $53,000

Education: Individuals who complete the National Wellness Institute's Certified Worksite Wellness Specialist (CWWS) and/or Certified Worksite Wellness Program Manager (CWWPM) certification programs may earn continuing education credits (CECs) toward certifications held at the time of the training.

Reflection: I would not like to be one because I do not find it interesting.

Student Success Statement 

"I would prefer even to 

fail with honor than

win by cheating."

-Sophocles 

Winning is great full but when you win by cheating its a disgrace people will not like you because your a cheater but if you fail with honor at least you stood up for yourself your are really brave. 

Oral Care Professional

Duties and Responsibilities:  A career as a dental hygienist offers a wide range of challenges. In the dental office, the dentist and the dental hygienist work together to meet the oral health needs of patients. Since each state has its own specific regulations regarding their responsibilities, the range of services performed by hygienists varies from state to state.

Salary: There average salary is about $70,000 per year

Education: Choose from more than 150 free continuing dental education courses – a CE library provided exclusively by Procter & Gamble’s Crest Oral-B.  The Procter & Gamble Company is an ADA CERP Recognized Provider and is designated as an Approved PACE Program Provider by the Academy of General Dentistry for Fellowship, Mastership, and Membership Maintenance Credit.

Reflection: I don’t think I would like to be an Oral Care Professional because I don’t find it interesting.

Student Success Statement 

"ATTITUDE is the mind's paintbrush it

can color any situation." 

I think this quote means that if you are in a bad or good attitude you can color if its a bad attitude but if its a bad attitude it colors dark when nobody likes you your always saying bad stuff. Attitude can change over and over again you can be sad,happy,bad,cranky whatever but they will always change. 

ATTITUDE

Definition:

Attitude is a settled way of thinking or feeling about someone or something, typically one that is reflected in a person's behavior.

Synonyms:

Character,mood,notion,position,posture,etc. 

Example of good attitude: 

Having a positive attitude is very helpful because it help your stress relief and an good example is when you do something good like if you help a person out and you feel good about yourself after you will have a good attitude. 

Bad example of attitude: 

Bad attitude is bad for your stress but an example of bad attitude is when your walking down a hall and they smack your books down and they don't care they have a bad attitude. 

Periodontist

Duties and responsibilities: A periodontist is a dentist who specializes in the prevention, diagnosis, and treatment of periodontal disease, and in the placement of dental implants. Periodontists are also experts in the treatment of oral inflammation. Periodontists receive extensive training in these areas, including three additional years of education beyond dental school.

Salary: There average salary is about $270,000 per year.

Education: It takes many years of study to become a periodontist. The journey begins by completing a bachelor's degree in chemistry, biology or a related topic and continues with four years of study in dentistry school where a DDS (Doctor of Dental Surgery) degree or DMD (Doctor of Dental Medicine) degree is earned; the dental school must be accredited by the American Dental Association.

Reflection: I would not like to be a Periodontist because I don’t find it interesting.

Student Success Statement

"He who walks with the wise 

grows wise, but a companion of'

fools suffer harm." 

Reflection: I f you hang out with the right people you will be successful and become like them you will have a good career and be happy with what you do. But if you hang out with the right people you will be in the wrong path and and you will not like with what you do. You will not have a good career you will might become homeless and not be successful. 

Dental Technicians

Duties and responsibilities: Dental Laboratory Technology is both a science and an art. Since each dental patient's needs are different, the duties of a dental laboratory technician are comprehensive and varied. Although dental technicians seldom work directly with patients, except under the direction of a licensed dentist, they are valuable members of the dental care team.

Salary: There average salary is about $30,000-$36,000

Education: Certification is the process of assessing a dental technician's knowledge and the applied skill level necessary to perform the tasks required of a dental technician. The skill standard, based upon this knowledge and applied skill, is the level required to perform successfully and is the baseline for certification testing.

Reflection: I would not like to be  a Dental Technicians because I already have my future planned.

"You can't hire someone else to do your push-ups for you."

Reflection: I think thats true you cant hire no one because what if you want to reach your goal and you hire someone to do your goal you wont be successful the person you hired will. Do your own stuff and follow your dream accomplish it.
Ex. If you hire someone practice skateboarding for you they are the one that are going to get better not you. They are doing all the practice so eventually they will get better.

Ear, Nose Throat (ENT) Surgeon

Otolaryngology is the oldest medical specialty in the United States. Otolaryngologists are physicians trained in the medical and surgical management and treatment of patients with diseases and disorders of the ear, nose, throat (ENT), and related structures of the head and neck. They are commonly referred to as ENT physicians.

Salary: There average salary is about $300,000-$400,000

Education: Ear, nose and throat doctors, often called ENTs, need a medical degree and a license to practice in their state. ENTs study ear, nose and throat conditions, referred to as otolaryngology, and make diagnoses, prescribe treatments and perform surgeries related to the head, neck, face and throat. During their residency at a hospital or medical facility, medical school students train and have hands-on experience with patients under the direct supervision of licensed doctors.

Reflection: I would like to be a Otolaryngology because they earn so much money.

Abraham Lincoln was traveling with a Colonel. Colonel asked Lincoln if he wants to drink a class of whiskey and Lincoln answered no Colonel but thank you i never drink whiskey. Colonel pulled out cigars. So they traveled more mile ahead and Colonel said so if you don't want to drink whiskey with me do you want to smoke with me. Lincoln replied no i tolled my mom that i would never drink whiskey or smoke tobacco. Since he was 9 years old Lincoln had kept that promise when his mother was very sick. He kept that promise for ever and ever. Lincoln had his word.

Clinical Responsibilities

Duties and responsibilities: Clinical managers, a type of medical and health services manager, work as managers in both administrative and medical capacities to ensure that the establishment for which they work runs smoothly. Clinical managers often work for doctors' offices, clinics, long-term care facilities, and outpatient facilities.

Salary: there average salary is about $80,000-$90,000.

Education: Generally, you'll need to have a minimum of a bachelor's degree in a field like medical services administration or health care administration. Coursework in a relevant 4-year, bachelor degree program includes courses on health care law and ethics, health care financial management, organization and management in health care, information systems for health care, health care administration, and case management.

Reflection: I would not like to be a Clinical Manager because it doesn’t interest me.

Student Success Statement 

"Kindness is the essence of greatness."

- Joseph B. Wirthlin 

If you are kind great thing will come to you and people will like you more. Being kind i so important because then people will like you and if you are not kind

people will not like you and they will hate you.

Speech Pathologist

Duties and responsibilities:

Speech-language pathologists, sometimes called speech therapists. Assess, diagnose, treat, and help to prevent communication and swallowing disorders in patients. Speech, language, and swallowing disorders result from a variety of causes, such as a stroke, brain injury, hearing loss, developmental delay, a cleft palate, cerebral palsy, or emotional problems.              

Salary: Their salary is about $30,000-$70,000

Education: Speech-language pathologists typically need at least a master’s degree. They must be licensed in most states; requirements vary by state.

Reflection: I would not like to be a Speech pathologist because I don’t find it interesting.

Student Success Statement 

"Visualization-Imagination: What you 

see is what you get" 

-Anon 

You have to try hard to see for you can get it and never give up because there is a time that you will get it. You will be successful and happy. 

Sonographer (Ultrasound Technician)

Duties and Responsibilities: Ultrasonography, commonly called sonographer, is a diagnostic medical procedure that uses high frequency sound waves (ultrasound) to produce dynamic visual images of organs, tissues, or blood flow inside the body. This type of procedure is often referred to as a sonogram or ultrasound scan. Sonographer can be used to examine many parts of the body, such as the abdomen, breasts, female reproductive system, prostate, heart, and blood vessels.

Salary: Their salary is about $50,000-$80,000.

Education: Comprehensive Diagnostic Medical Sonographer programs vary in length from one to four years depending on the degree or certificate awarded. Prerequisites also vary among programs from high school diploma or GED to specific qualifications in a related allied health profession.

Reflection: I would not like to be a

Sonographer Ultrasound Technicians because I’m not interested in this.

Student Success Statement

"Manners maketh man." 

William of Wykeham  

I think this means that if you are really responsible and well teach manners you are a man a very kind man that can choose the right.  

Environmental Health Specialist/Sanitarian

Duties and responsibilities:

 Environmental Health Specialists/Sanitarians administer environmental and health programs for both public and private agencies and organizations in food protection and safety, water protection, air quality, noise, industrial and land pollution, sewage disposal, hazardous and toxic substances, solid waste management, emergency management and institutional health.

Salary: There salary is about $50,000

Education: they need at least a bachelor’s degree to become an Environmental Health Specialist/Sanitarian in science.

Reflection: I would not like to be one because I don’t find it interesting.

Respiratory Therapy Assistant

Duties and Responsibilities: A Respiratory Care Practitioner must possess the following abilities in order to safely practice in the field of Respiratory Therapy. Successful program completion is, in part, dependent upon the students’ ability to meet the physical, cognitive and behavioral demands represented by these standards.

Salary: Their salary is about  $54,000

Education: Demand for certified medical assistants has increased exponentially due to recent changes in the health care industry. Charter College offers a medical assistant program that combines a variety of clinical, technical, and business skills, making our students highly employable when they graduate.

Reflection: I would not like to be one of these because I already have a plan for my future.

Student Success Statement 

" There is no giant step that does it. It's a 

lot of little steps."

There is no easy way to your goal you have to work for it hard to get it. There is so little step to reach your goal you have to earn it and make it come true and make your self be proud. You can do anything you want but make your dreams come true and have faith in your self. 

Recreation Therapist

Duties and Responsibilities:

Recreational therapists plan, direct, and coordinate recreation-based treatment programs for people with disabilities, injuries, or illnesses. Recreational therapists use a variety of modalities, including arts and crafts, drama, music, dance, sports, games, and community reintegration field trips to help maintain or improve a patient’s physical, social, and emotional well-being.

Salary: There salary is about $20,000-$40,000

Education: Recreational therapists typically need a bachelor’s degree. Many employers require therapists to be certified.

Reflection: No I would not like to be one of these because this is not my future.

Student Success Statement

"Right is right, even if everyone is 

against it; and wrong is wrong, even 

if everyone if for it."

-William Penn

Right is right follow your dreams and make it right don't let anyone tell you that its your you do your own dream and follow it until you get to the top of it and make it come true. Never look back where your headed keep looking forward and reach your goal. You choose the right you cannot argue with right because it will take you down.

Thoracic Surgeon

Duties and responsibilities:

A thoracic surgeon is a medical doctor who performs operations on the heart, lungs, esophagus, and other organs in the chest. This also includes surgeons who can be called cardiothoracic surgeons, cardiovascular surgeons, general thoracic surgeons, and congenital heart surgeons.

Salary: The average salary they get is about $250,000-$500,000

Education: Thoracic surgeons have to graduate from medical school and most commonly will go on to complete a five-year general surgery residency. After this they must successfully matriculate through an approved cardiothoracic surgery residency program for either two or three years.

Reflection: I think I would not like to be a thoracic surgeon because I have something planned for my future.

Student Success Statement 

Expediency asks the question 'Is is politic?'

Vanity asks the question 'Is it popular?'

Cowardice asks the question 'Is is safe?'

But, conscience asks the question, 'Is it right?' and there comes a time when one must take a position that is neither safe, nor politic, nor popular, but one must take it because one's conscience tells one that it is right.

Dr. Martin Luther king, JR.

Reflection: There is a time in life that it doesn't have to be safe, politic, or popular it has to be right and the right thing you do will take you to a place where you want to be. You have to do the right and dont do the wrong because if you do the wrong you will go to a bad path and you will not like it there. So follow the right and do the right for you can be in a better place.

Radiologic Technologist

Duties and Responsibilities:

Radiologic technologists use their expertise and knowledge of patient handling, physics, anatomy, physiology, pathology and radiology to assess patients, develop optimal radiologic techniques or plans and evaluate resulting radiographic images.

Salary: There salary is about $55,000

Education: Education slightly varies worldwide mainly because of fairly common references. A high school diploma, passing the entrance requirements and criminal record clearance are mandatory for entry in the radiologic technology program. Formal training programs in radiography range in length that leads to a certificate, an associate or a bachelor's degree. Citing patient safety concerns, international trend now leans towards a bachelor's degree. Master degree programs are offered in many countries.

Reflection: I would not like to be one of these because this is not my future.

Student Success Statement
" Let us have faith that right makes

right, and in faith let us to the

end dare to do our duty as 

we understand it." 

- Abraham Lincoln 

We have faith to do anything its just that we have to be brave and not over thinking it to much follow you dream and make it come true keep moving forward and don't look back.

Radiation Therapist

Duties and responsibilities:

Radiation Therapy Technologists assist radiologists and cancer specialists in treating diseases by exposing areas of patients' bodies to ionizing radiation.  In addition to helping with treatments, technologists are responsible for maintaining the radiation therapy equipment and helping to maintain patient records.  Radiation therapy is provided in hospitals, public health clinics, cancer treatment centers, and private offices.

 Salary: The average salary is about $22,000 - $36,000

Education: Students should take the most challenging science, math, and English courses available in high school. Students can train to become a radiation therapist in either one or two year programs.  One year programs are often offered by hospitals.  To qualify for a one year program, an applicant must have graduated from an approved program in radiologic technology or been a nurse with education in radiation physics.

Reflection: I think I would not like to be one of these because this is not my future.

Being responsibility is very important like if you have to go to school you have to be on time. If you have homework for any classes you have to finish it. If you have pets to feed, feed them before you leave. If you have to lock the door before you leave lock it. Be responsible. If you are not responsible you will not go to the right path and you will end up in a really bad path.

Student Success Statement

"The reward for doing right is mostly an internal 

phenomenon: self-respect, dignity, integrity, and self-esteem."

-Dr. Laura Schlessinger 

If you do something right and people loved it good karma will come to you and it will reward you to self-respect,dignity,integrity, and self-esteem.

Psychologist

Duties and responsibilities:

Psychologists study the behavior and actions of people to understand, explain, and change their behavior patterns.  They also provide counseling and therapy to those with emotional, learning, and behavior problems.  Psychologists work in schools, clinics, hospitals, and private practice.  They can specialize in clinical, educational, quantitative, developmental, social, experimental, and industrial-organizational psychology.  Their duties often include:

Ø  Diagnosing and treating problems.

Ø  Interviewing and observing patients.

Ø  Developing, selecting, and administering tests.

Salary: There average salary is $45,000 - $65,000

Educational Requirements:

Students should prepare for a career in psychology by taking the most challenging (AP or IB) high school courses available, especially in English and science. Licensed psychologists must earn a Ph.D. in psychology. Clinical psychologists must complete a two-year supervised internship after earning their doctorate and pass oral and written state qualifying exams.

Student Success Statement 

"Right is right only

when entire."

-Victor Hugo   

Reflection: Right is right never give up on your goals and never give up look back keep going forward rise to the to and make it come true. Make your self feel happy and be happy. Do what you want to do follow your dream and make it come true.

Student Success Statement 

"That which 

we persist in doing

becomes easier to do, not

that the nature of the thing has

changed but that our power to do has 

increased."

- Ralph Waldo Emerson

If you practice and practice and what you are trying to do its going to become easier and easier every time you do it because how you are already use to it you will become very good at at.
Ex: if you want to learn how to skate keep persisting it will become easy to you.